
The Gift of Self Love – Antiparos Yoga Retreat
Join us for a 7 day yoga retreat in Antiparos Island, stay in comfortable rooms at Kouros Village Antiparos, practise yoga in a covered outdoor space with sea view and let your istructor Sofia from Soulbreeze Retreats guide you through a spiritual journey.
the words of our guests: “This is not just a yoga retreat!”. This is a spiritual journey of deep transformation. You will cry, you will scream, you will be inspired, you will laugh, you will meet the deepest, most vulnerable layers of your psyche in mystical ways and you will be reborn in a community of like-hearted humans. During this journey, your Spirit, Soul and Higher Self will come together to gently make you aware of your psychic depths, your wounds and power. These are your inner energy portals to a life of inner peace.
Sofia, your host and spiritual guide, will hold space for you to go deeper by activating parts of your psyche you hadn’t accessed before, and will help you process and integrate them. Anything that is not aligned with your higher purpose will be released. By the time you return home, you will know how to access your inner source of loving power and will be ready to explore your personal journey with a robust sense of self worth, compassion and purpose.
The retreat includes:
– 7 days/ 6 nights at traditional Cycladic hotel by the sea
– Morning practice with meditation, pranayama and yoga
– Evening healing yoga or meditation practice
– Dedicated Self Love workshop
– New Moon Ceremony
– Daily sharing circles & journaling sessions
– Daily plant-based breakfast
– 5 plant-based dinners in private setting
– 1 meze sharing dinner at the Artist’s tavern to experience Antiparos like locals do (plant-based and pescatarian options)
– Professional Yoga equipment (high-grip yoga mats, straps, blocks, bolsters, blankets, eye pillows)
– Personalised welcome pack upon arrival
– Free transfer to/from Antiparos port
Island explorations:
Your Instructor
Hourly Schedule
A typical day
- 07:30 - 08:30
- Pranayama - Meditation - Journaling
- 08:30 - 09:30
- Light Breakfast
- 09:30 - 11:30
- Yoga - Sharing Circle
- 12:00 - 18:00
- Lunch / Island Explorations / Free time
- 18:00 - 20:00
- Evening Yoga or Meditation
- 20:30 - 22:30
- Dinner