Emotional Healing – Antiparos Yoga Retreat
If you are looking for something more than just a yoga retreat on a Greek Island, the Emotional Healing Antiparos Retreat might be it!
Α 7 day journey of yoga, journaling, meditation, sound bath, sharing cycles, yummy food, emotional healing with the top instructors on Antiparos Island Greece in the heart of the Cyclades.
The esoteric journey
In the words of our guests: “This is not just a yoga retreat!”. This is a spiritual journey of deep transformation. You will cry, you will scream, you will be inspired, you will laugh, you will meet the deepest, most vulnerable layers of your psyche in mystical ways and you will be reborn in a community of like-hearted humans. During this journey, you are called to surrender and receive love and healing. These are your inner energy portals to a life of inner peace.
Sofia, your host and spiritual guide, will hold space for you to release and let go of the emotional pain that blocks your energy and keeps you stuck in the past. In this retreat you will feel help and taken care of. A mix of healing meditations, sound baths and immersion in nature will leave you feeling rejuvenated and deeply healed on a soul level.
Sofia is a 500hr certified Yoga & Psychology Instructor (since 2017). She guides your body to progressively open up and find comfort, depth & flexibility. Her practice is suitable for all levels of yoga practitioners.
It is through the body that the spirit ma
nifests into the world. For that reason, Sofia infuses Vinyasa and Kundalini Yoga elements to create an immediate connection with your Higher Self. During each retreat she masterfully takes her guests on spiritual journeys of deep healing and inner transformation.
Rest assured that the impact of this experience will last long after the retreat ends.
Sound bath facilitator
Nikolaos Unalome is a Spiritual healer, Sound Vibrational Alchemist and Soul Mentor.
His spiritual exploration is based on the world of sound and vibrations. He performs sound healing concerts which
seek to bring a transcendental experience to the listeners, beyond any acoustic idea or musical style.
Being one of the few performers of the Bilas flat bells in the world, he explores its fusion with other instruments creating hypnotic melodies and sound ripples that expand the boundaries of the known and of the unknown.
The retreat Includes:
– 7 days/ 6 nights at Kouros Village, Antiparos
– Morning practice with meditation, pranayama and yoga
– Evening healing yoga or meditation practice
– 2 Sound Bath sessions
– Daily sharing circles & journaling sessions
– Daily plant-based breakfast
– 5 plant-based dinners in private setting
– 1 meze sharing dinner at the Artist’s tavern to experience Antiparos like locals do (plant-based and pescatarian options)
– Professional Yoga equipment (high-grip yoga mats, straps, blocks, bolsters, blankets, eye pillows)
– Personalised welcome pack upon arrival
– Free transfer to/from Antiparos port
Book your spot here