Gloria & Gabri are joining forces to create a beautiful retreat experience in Antiparos island.  Two experienced yoga teachers are bringing rocket yoga to the yoga shala of Kouros Village, just next by the Aegean sea. This is your opportunity to reconnect with yourself amidst like-minded yogis. Enjoy the freedom to share your experiences or wander off on your own. At Kouros Village, there are no strict rules—craft your unique retreat experience in this peaceful haven.

Meet the teachers:

Gloria

“As both a midwife and yoga teacher, my mission is to guide others in believing that everything is possible—that with dedication, anything can be achieved. In both my professional and personal practice, I strive to empower the community to reach their full potential.
In my yoga classes, the energy is dynamic and engaging. We sweat, groove, and move to the rhythm of the music and breath, all while challenging the body to unlock its full potential. I believe in embracing the journey, enjoying every moment, and discovering the incredible things the body iscapable of.’

https://www.gloriayogawellness.com/

Gabri

“With a background in pharmacy, I rediscovered my Dyonisian spirit through yoga. I trained in Rocket and Ashtanga, but my journey also includes deep exploration of Iyengar and Dharma yoga. My movement foundation is rooted in ballet and karate, and today, my Rocket practice draws inspiration from diverse traditions like gymnastics, calisthenics, and dance. I aim to balance my dynamic, rajasic energy with a grounding, tamasic yin, creating a harmony that reflects both strength and stillness.”

https://held.house/gabriele-cagnazzo/

Daily Schedule

7.45 PRANAYAMA &MEDITATION – Optional

8.00 ROCKET 90’
Morning invigorating rocket hybrid practice (4beats and rocketbeats inspired)

10.00 BRUNCH at Kouros village

-– FREE TIME -–

Explore the island or relax by the pool or on a nearby beach

18.00 ROCKET & YIN or WORKSHOP

The time could be adjusted to sunset and optimal temperature.

20.30 DINNER
You are free to explore the tavernas in Antiparos Town centre. We will aim to book the first and the last restaurant together. Feel free to join for more or less.
(Dinners are not included in the price of the retreat)

PRIVATE ROOM From £890 to £990

SHARED DOUBLE/studio From £810 to £870

SHARED APARTMENT From £790 to £930

The rates include the yoga practices, accommodation and brunch.